Serena Fone

Serena Fone — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

50 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	130Mar 2025	50Nov 2024	125Nov 2024	302.5Mar 2025	57.31Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at NSW State Championships, 20251.56× bodyweight
Best Bench: 50 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Powerfull in Pink.

Recent meets

22 Mar 2025NSW State Championships6th302.5 kgTotal PR +12.5AusPL · 90 kg · Raw

Place: 6th
Total: 302.5
DOTS: 279.43
Bodyweight: 83.3

Total PR +12.5

Past a best of 290 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	105Good	115Good	130Good	1301.56× bw
Bench	45Good	47.5Good	50Good	500.60× bw
Deadlift	105Good	115Good	122.5Good	122.51.47× bw

2 Nov 2024Powerfull in Pink3rd290 kgAusPL · 90 kg · Raw

Place: 3rd
Total: 290
DOTS: 261.83
Bodyweight: 87.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	115Good	1151.31× bw
Bench	45Good	50Good	57.5No lift	500.57× bw
Deadlift	100Good	110Good	125Good	1251.43× bw

Opener → best

Squat: 100 up to 115+15
Bench: 45 up to 50+5
Deadlift: 100 up to 125+25
Opener total: 245 up to 290+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Serena Fone

Serena Fone

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best