Sem Eringa

Sem Eringa — powerlifting results, records and meets · Attempt

Competition history

19 Apr 2025SBD Paascup10th610 kgTotal PR +32.5KNKF-SP · 105 kg · Raw

Total PR +32.5

Past a best of 577.5 kg.

Squat PR +25

Past a best of 210 kg.

Bench PR +2.5

Past a best of 117.5 kg.

Deadlift PR +5

Past a best of 250 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245No lift	2352.35× bw
Bench	112.5Good	120Good	125No lift	1201.20× bw
Deadlift	240Good	255Good	265No lift

Against Lichtstad Cup, 30 Nov 2024.

30 Nov 2024Lichtstad Cup14th577.5 kgKNKF-SP · 105 kg · Raw

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.