Sem Eringa

Sem Eringa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

120 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	235Apr 2025	120Apr 2025	255Apr 2025	610Apr 2025	77.06Apr 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at SBD Paascup, 20252.35× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

19 Apr 2025SBD Paascup10th610 kgTotal PR +32.5KNKF-SP · 105 kg · Raw

Place: 10th
Total: 610
DOTS: 375.46
Bodyweight: 100

Total PR +32.5

Past a best of 577.5 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245No lift	2352.35× bw
Bench	112.5Good	120Good	125No lift	1201.20× bw
Deadlift	240Good	255Good	265No lift	2552.55× bw

30 Nov 2024Lichtstad Cup14th577.5 kgKNKF-SP · 105 kg · Raw

Place: 14th
Total: 577.5
DOTS: 360.05
Bodyweight: 97.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210No lift	210Good	225No lift	2102.16× bw
Bench	105Good	112.5Good	117.5Good	117.51.21× bw
Deadlift	225Good	240Good	250Good	2502.57× bw

Opener → best

Squat: 210 up to 210
Bench: 105 up to 117.5+12.5
Deadlift: 225 up to 250+25
Opener total: 540 up to 577.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sem Eringa

Sem Eringa

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best