Sem Assefa

Sem Assefa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

120 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	190Mar 2025	120Mar 2025	220Mar 2025	530Mar 2025	77.16Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Staal & Kracht Cup, 20252.53× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Mar 2025Staal & Kracht Cup9th530 kgKNKF-SP · 83 kg · Raw

Place: 9th
Total: 530
DOTS: 379.56
Bodyweight: 75.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best

Closest by total

Katsunori Kawabata530 kg±0
Nicolas Lorito530 kg±0
Ariel Diaz Trasierra530 kg±0
Santiago David530 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Sem Assefa