Sean Howell

Sean Howell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

199.6 kg best

Bench

113.4 kg best

Deadlift

208.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.1 kg	199.6Jan 2025	113.4Jan 2025	208.7Jan 2025	521.6Jan 2025	63.90Jan 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 199.6 kgSet at Second Annual Beau Savanich Memorial Powerlifting Classic, 20252.65× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Rockport-Fulton Invitational.

Recent meets

All 4 meets

8 Feb 2025Trojan Invitational2nd517.1 kgTHSPA · 82.1 kg · Unlimited

Place: 2nd
Total: 517.1
DOTS: 364.83
Bodyweight: 77

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Jan 2025Alice Invitational6th508 kgTHSPA · 82.1 kg · Unlimited

Place: 6th
Total: 508
DOTS: 358.95
Bodyweight: 76.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	190.52.48× bw
Bench	Passed	Passed	Passed	111.11.45× bw
Deadlift	Passed	Passed	Passed	206.42.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Second Annual Beau Savanich Memorial Powerlifting Classic, 18 Jan 2025.

Total: −13.6 kg
Squat: −9.1 kg
Bench: −2.3 kg
Deadlift: −2.3 kg
GL: −2.43
DOTS: −14.20
Bodyweight: +1.50 kg

18 Jan 2025Second Annual Beau Savanich Memorial Powerlifting Classic5th521.6 kgTotal PR +22.7THSPA · 82.1 kg · Unlimited

Place: 5th
Total: 521.6
DOTS: 373.15
Bodyweight: 75.3

Total PR +22.7

Past a best of 499 kg.

Squat PR +11.3

Past a best of 188.3 kg.

Bench PR +6.8

Past a best of 106.6 kg.

Deadlift PR +4.5

Past a best of 204.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.65× bw
Bench	Passed	Passed	Passed	113.41.51× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rockport-Fulton Invitational, 11 Jan 2025.

Total: +22.7 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +4.5 kg
GL: +5.40
DOTS: +31.30
Bodyweight: −5.54 kg

Is this your competition record?

Best performance and total

Compare Sean Howell

Sean Howell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed