Sean Ballantine

Sean Ballantine — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

145 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	180Mar 2025	145Mar 2025	205Mar 2025	530Mar 2025	69.96Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Classic Powerlifting Championships, 20251.97× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Western Cape Provincials.

Recent meets

27 Mar 2025Classic Powerlifting Championships9th530 kgTotal PR +40SAPF · 93 kg · Raw

Place: 9th
Total: 530
GL: 69.96
DOTS: 340.26
Bodyweight: 91.3

Total PR +40

Past a best of 490 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1801.97× bw
Bench	130Good	140Good	145Good	1451.59× bw
Deadlift	190Good	205Good	215No lift	2052.25× bw

7 Dec 2024Western Cape Provincials3rd490 kgSAPF · 93 kg · Raw

Place: 3rd
Total: 490
GL: 64.34
DOTS: 312.90
Bodyweight: 92.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	155No lift	160Good	1601.73× bw
Bench	130Good	140Good	150No lift	1401.52× bw
Deadlift	170Good	180Good	190Good	1902.06× bw

Opener → best

Squat: 145 up to 160+15
Bench: 130 up to 140+10
Deadlift: 170 up to 190+20
Opener total: 445 up to 490+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sean Ballantine

Sean Ballantine

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best