Sandy Griffith

Sandy Griffith — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 70 in Mar 2025.

Squat, bench, deadlift

Squat

132.5 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	112.5Nov 2024	62.5Nov 2024	137.5Nov 2024	312.5Nov 2024	65.98Nov 2024	1
70 kg	132.5Jun 2026	70Jun 2026	150Jun 2026	352.5Jun 2026	72.88Jun 2026	4

Best lifts

Best Squat: 132.5 kgSet at Masters Nationals, 20261.91× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

10 Jun 2026Masters Nationals5th352.5 kgTotal PR +12.5USAPL · 70 kg · Raw

Place: 5th
Total: 352.5
GL: 72.88
DOTS: 358.64
Bodyweight: 69.3

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.51.91× bw
Bench	62.5Good	67.5Good	70Good	701.01× bw
Deadlift	135Good	145Good	150Good	1502.17× bw

6 Dec 2025Intrepid Classic1st340 kgTotal PR +5USAPL · 70 kg · Raw

Place: 1st
Total: 340
GL: 69.97
DOTS: 344.24
Bodyweight: 69.8

Total PR +5

Past a best of 335 kg.

Squat PR +5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1301.86× bw
Bench	60Good	65Good	67.5Good	67.50.97× bw
Deadlift	137.5Good	142.5Good	147.5No lift

Opener → best

Squat: 117.5 up to 130+12.5
Bench: 60 up to 67.5+7.5
Deadlift: 137.5 up to 142.5+5
Opener total: 315 up to 340+25

What changed

Against Northeast Regionals, 6 Sep 2025.

Total: +7.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.06
DOTS

6 Sep 2025Northeast Regionals2nd332.5 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 332.5
GL: 68.91
DOTS: 339.12
Bodyweight: 69

Deadlift PR +2.5

Past a best of 142.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5No lift	122.51.78× bw
Bench	60Good	65Good	70No lift	650.94× bw
Deadlift	132.5No lift	132.5Good	145Good	145

Opener → best

Squat: 117.5 up to 122.5+5
Bench: 60 up to 65+5
Deadlift: 132.5 up to 145+12.5
Opener total: 310 up to 332.5+22.5

What changed

Against New York State Championships, 15 Mar 2025.

Total: −2.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: −0.63

Is this your competition record?

Best performance and total

Compare Sandy Griffith

Sandy Griffith

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed