Sander Zonnenberg

Sander Zonnenberg — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Nov 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

150 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	212.5Apr 2025	145Apr 2025	242.5Apr 2025	600Apr 2025	83.42Apr 2025	1
93 kg	220Nov 2025	150Nov 2025	240Nov 2025	610Nov 2025	83.16Nov 2025	1

Best lifts

Best Squat: 220 kgSet at Lichtstad Cup, 20252.57× bodyweight
Best Bench: 150 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

29 Nov 2025Lichtstad Cup17th610 kgTotal PR +10KNKF-SP · 93 kg · Raw

Place: 17th
Total: 610
DOTS: 405.00
Bodyweight: 85.5

Total PR +10

Past a best of 600 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220Good	2202.57× bw
Bench	137.5Good	145Good	150Good	1501.75× bw
Deadlift	230Good	240Good	250No lift	2402.81× bw

19 Apr 2025SBD Paascup4th600 kgKNKF-SP · 83 kg · Raw

Place: 4th
Total: 600
DOTS: 407.05
Bodyweight: 82.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	205Good	212.5Good	212.52.58× bw
Bench	137.5Good	145Good	150No lift	1451.76× bw
Deadlift	230Good	242.5Good	250No lift	242.52.95× bw

Opener → best

Squat: 190 up to 212.5+22.5
Bench: 137.5 up to 145+7.5
Deadlift: 230 up to 242.5+12.5
Opener total: 557.5 up to 600+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Sander Zonnenberg