Sam Lander — powerlifting results, records and meets · Attempt

Sam Lander — powerlifting results, records and meets · Attempt

Competition history

2 May 2026Welsh Championships4th630 kgWelshPA · 93 kg · Raw

Place: 4th
Total: 630
DOTS: 407.82
Bodyweight: 89.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	232.5No lift	2252.51× bw
Bench	137.5Good	145No lift	145Good	1451.61× bw
Deadlift	242.5Good	260Good	277.5No lift	2602.90× bw

Opener → best

Squat: 212.5 up to 225+12.5
Bench: 137.5 up to 145+7.5
Deadlift: 242.5 up to 260+17.5
Opener total: 592.5 up to 630+37.5

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: −2.5 kg
GL: +0.44

18 Apr 2025BUCS Powerlifting Championships24th632.5 kgTotal PR +22.5BP · 93 kg · Raw

Place: 24th
Total: 632.5
GL: 83.41
DOTS: 405.62
Bodyweight: 91.5

Total PR +22.5

Past a best of 610 kg.

Squat PR +10

2 Feb 2025Bristol and Friends3rd610 kgEPA · 93 kg · Raw

Place: 3rd
Total: 610
DOTS: 393.29
Bodyweight: 90.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.