Sam Dew

Sam Dew — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

275 kg best

Bench

177.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	275Nov 2024	177.5Dec 2025	270Dec 2025	720Dec 2025	105.70Dec 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 275 kgSet at British Open Classic Powerlifting Championships, 20243.72× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Mar 2026European Open Classic Powerlifting Championships5th695 kgEPF · 74 kg · Raw

Place: 5th
Total: 695
GL: 102.03
DOTS: 502.94
Bodyweight: 74

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Dec 2025SBD British Open Classic Powerlifting Championships1st720 kgTotal PR +7.5BP · 74 kg · Raw

Place: 1st
Total: 720
GL: 105.70
DOTS: 521.03
Bodyweight: 74

Total PR +7.5

Past a best of 712.5 kg.

Bench PR +5

Past a best of 172.5 kg.

Deadlift PR +5

Past a best of 265 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	252.5Good	265Good	272.5Good	272.53.68× bw
Bench	167.5Good	175Good	177.5Good	177.52.40× bw
Deadlift	250Good	265Good	270Good	270

Opener → best

Squat: 252.5 up to 272.5+20
Bench: 167.5 up to 177.5+10
Deadlift: 250 up to 270+20
Opener total: 670 up to 720+50

What changed

Against British Open Classic Powerlifting Championships, 21 Nov 2024.

Total: +7.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.10

21 Nov 2024British Open Classic Powerlifting Championships1st712.5 kgBP · 74 kg · Raw

Place: 1st
Total: 712.5
GL: 104.60
DOTS: 515.60
Bodyweight: 74

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	252.5Good	267.5Good	275Good	2753.72× bw
Bench	165Good	172.5Good	177.5No lift	172.52.33× bw
Deadlift	245Good	265Good	277.5No lift	2653.58× bw

Opener → best

Squat: 252.5 up to 275+22.5
Bench: 165 up to 172.5+7.5
Deadlift: 245 up to 265+20
Opener total: 662.5 up to 712.5+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Dew

Sam Dew

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best