Sam Cornwall

Sam Cornwall — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

187.5 kg best

Bench

150 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	187.5Sep 2026	150Sep 2026	210Sep 2026	547.5Sep 2026	64.98Sep 2026	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at World Cup, 20261.64× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Snake River Championships.

Recent meets

2 Sep 2026World Cup2nd547.5 kgTotal PR +62.5WPC · 125 kg · Wraps

Place: 2nd
Total: 547.5
DOTS: 319.55
Bodyweight: 114.5

Total PR +62.5

Past a best of 485 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	182.5Good	187.5Good	187.51.64× bw
Bench	135Good	145Good	150Good	1501.31× bw
Deadlift	190Good	200Good	210Good	2101.83× bw

21 Mar 2026Snake River Championships1st485 kgAPF · 125 kg · Wraps

Place: 1st
Total: 485
DOTS: 283.87
Bodyweight: 113.6

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	145Good	167.5Good	182.5No lift	167.51.47× bw
Bench	125No lift	132.5No lift	132.5Good	132.51.17× bw
Deadlift	160Good	172.5Good	185Good	1851.63× bw

Opener → best

Squat: 145 up to 167.5+22.5
Bench: 125 up to 132.5+7.5
Deadlift: 160 up to 185+25
Opener total: 430 up to 485+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Sam Cornwall

Sam Cornwall

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best