Sam Cook #1 — powerlifting results, records and meets · Attempt

Sam Cook #1 — powerlifting results, records and meets · Attempt

Competition history

9 May 2026All England Open Championships 263rd825 kgTotal PR +5EPA · 105 kg · Raw

Place: 3rd
Total: 825
DOTS: 499.29
Bodyweight: 104.1

Total PR +5

Past a best of 820 kg.

Squat PR +5

Past a best of 310 kg.

Deadlift PR +5

Past a best of 330 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	280Good	305Good	315Good	3153.03× bw
Bench	167.5Good	175Good	182.5No lift	1751.68× bw
Deadlift	300Good	320Good	335Good

Opener → best

Squat: 280 up to 315+35
Bench: 167.5 up to 175+7.5
Deadlift: 300 up to 335+35
Opener total: 747.5 up to 825+77.5

What changed

Against SBD British Open Classic Powerlifting Championships, 5 Dec 2025.

Total: +5 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: +5 kg
GL: −0.35

4 Apr 2026English Bench4th167.5 kgEPA · 120 kg · Raw

Place: 4th
Total: 167.5
DOTS: 99.79
Bodyweight: 108.3

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed

5 Dec 2025SBD British Open Classic Powerlifting Championships5th820 kgTotal PR +5BP · 105 kg · Raw

Place: 5th
Total: 820
GL: 102.62
DOTS: 500.48
Bodyweight: 102

Total PR +5

Past a best of 815 kg.

Squat PR +5

1 Nov 2025Home Nations3rd800 kgBP · 105 kg · Raw

Place: 3rd
Total: 800
GL: 99.85
DOTS: 487.07
Bodyweight: 102.6

Bench PR +2.5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

12 Jul 2025Men's All England Championships2nd815 kgTotal PR +12.5EPA · 105 kg · Raw

Place: 2nd
Total: 815
DOTS: 502.63
Bodyweight: 99.5

Total PR +12.5

Past a best of 802.5 kg.

Squat PR +5

Past a best of 300 kg.

21 Nov 2024British Open Classic Powerlifting Championships8th802.5 kgBP · 105 kg · Raw

Place: 8th
Total: 802.5
GL: 99.88
DOTS: 487.41
Bodyweight: 103.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.