Saif Dawlah

Saif Dawlah — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

137.5 kg best

Deadlift

235 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	192.5Aug 2025	137.5Aug 2025	235Aug 2025	565Aug 2025	83.01Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at West Asian Powerlifting Cup, 20252.60× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 West Asian Powerlifting Cup.

Recent meets

20 Aug 2025West Asian Powerlifting Cup3rd565 kgTotal PR +17.5AsianPF · 74 kg · Raw

Place: 3rd
Total: 565
GL: 83.01
DOTS: 409.22
Bodyweight: 73.9

Total PR +17.5

Past a best of 547.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	192.5Good	192.52.60× bw
Bench	125Good	132.5Good	137.5Good	137.51.86× bw
Deadlift	205Good	220Good	235Good	2353.18× bw

2 Jun 2025The Kingdom Open Powerlifting2nd547.5 kgSSSC · 74 kg · Raw

Place: 2nd
Total: 547.5
DOTS: 396.90
Bodyweight: 73.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.57× bw
Bench	125Good	130Good	132.5Good	132.51.80× bw
Deadlift	200Good	215Good	225Good	2253.05× bw

Opener → best

Squat: 170 up to 190+20
Bench: 125 up to 132.5+7.5
Deadlift: 200 up to 225+25
Opener total: 495 up to 547.5+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Saif Dawlah

Saif Dawlah

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best