Rylan Ross

Rylan Ross — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

154.2 kg best

Bench

79.4 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	154.2Feb 2025	79.4Jan 2025	147.4Jan 2025	376.5Jan 2025	54.45Jan 2025	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 154.2 kgSet at Wolfe City Boys Quad, 20252.58× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Honey Grove Boys Meet.

Recent meets

6 Feb 2025Wolfe City Boys Quad2nd371.9 kgTHSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 371.9
DOTS: 315.28
Bodyweight: 59.7

Squat PR +4.5

Past a best of 149.7 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	154.22.58× bw
Bench	Passed	Passed	Passed	79.41.33× bw
Deadlift	Passed	Passed	Passed	138.32.32× bw

23 Jan 2025Whitewright Quad Meet2nd376.5 kgTotal PR +11.3THSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 376.5
DOTS: 319.92
Bodyweight: 59.5

Total PR +11.3

Past a best of 365.1 kg.

Squat PR +4.5

Past a best of 145.2 kg.

Bench PR +2.3

Past a best of 77.1 kg.

Deadlift PR +4.5

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.52× bw
Bench	Passed	Passed	Passed	79.41.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Honey Grove Boys Meet, 16 Jan 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +1.58
DOTS: +9.25
Bodyweight: +0.09 kg

16 Jan 2025Honey Grove Boys Meet1st365.1 kgTHSPA · 59.8 kg · Unlimited

Place: 1st
Total: 365.1
DOTS: 310.67
Bodyweight: 59.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.22.44× bw
Bench	Passed	Passed	Passed	77.11.30× bw
Deadlift	Passed	Passed	Passed	142.92.40× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rylan Ross

Rylan Ross

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best