Rylan Rau

Rylan Rau — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at Kenedy Invitational Powerlifting Meet; bomb out at Stockdale PowerLifting Invitational 2.

Squat, bench, deadlift

Squat

260.8 kg best

Bench

220 kg best

Deadlift

272.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	260.8Feb 2025	220Mar 2025	272.2Feb 2025	746.2Feb 2025	76.46Feb 2025	5
No class recorded	—	—	—	—	—	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260.8 kgSet at Boys Region 5 Division 4, 20252.49× bodyweight
Best Bench: 220 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 6 meets

22 Mar 2025Boys State Meet5th734.8 kgTHSPA · 109.7 kg · Unlimited

Place: 5th
Total: 734.8
DOTS: 444.16
Bodyweight: 104.4

Bench PR +6.8

Past a best of 213.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2542.43× bw
Bench	Passed	Passed	Passed	2202.11× bw
Deadlift	Passed	Passed	Passed	260.82.50× bw

7 Mar 2025Boys Region 5 Division 41st725.8 kgTHSPA · 109.7 kg · Unlimited

Place: 1st
Total: 725.8
DOTS: 437.83
Bodyweight: 104.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	260.82.49× bw
Bench	Passed	Passed	Passed	206.41.97× bw
Deadlift	Passed	Passed	Passed	258.62.46× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stockdale PowerLifting Invitational 3, 13 Feb 2025.

Total: −20.4 kg
Squat: ±0 kg
Bench: −6.8 kg
Deadlift: −13.6 kg
GL: −2.25
DOTS: −13.19
Bodyweight: +0.50 kg

13 Feb 2025Stockdale PowerLifting Invitational 31st746.2 kgTotal PR +61.2THSPA · 109.7 kg · Unlimited

Place: 1st
Total: 746.2
DOTS: 451.02
Bodyweight: 104.4

Total PR +61.2

Past a best of 684.9 kg.

Squat PR +6.8

Past a best of 254 kg.

Bench PR +6.8

Past a best of 206.4 kg.

Deadlift PR +34

Past a best of 238.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	260.82.50× bw
Bench	Passed	Passed	Passed	213.22.04× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stockdale PowerLifting Invitational 1, 30 Jan 2025.

Total: +61.2 kg
Squat: +6.8 kg
Bench: +20.4 kg
Deadlift: +34 kg
GL: +6.13
DOTS: +36.27
Bodyweight: +0.46 kg

Is this your competition record?

Best performance and total

Compare Rylan Rau

Rylan Rau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed