Ryder Herzik — powerlifting results, records and meets · Attempt

Ryder Herzik — powerlifting results, records and meets · Attempt

Competition history

29 Jan 2026Van Vleck Boys 14th374.2 kgTHSPA · 59.8 kg · Unlimited

Place: 4th
Total: 374.2
DOTS: 321.69
Bodyweight: 58.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	147.42.51× bw
Bench	Passed	Passed	Passed	88.51.51× bw
Deadlift	Passed	Passed	Passed	138.32.36× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Crossroads Lift Off, 3 Jan 2026.

Total: +2.3 kg
Squat: +4.5 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −0.68
DOTS: −4.49
Bodyweight: +1.36 kg

3 Jan 2026Crossroads Lift Off2nd371.9 kgTHSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 371.9
DOTS: 326.18
Bodyweight: 57.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

6 Mar 2025Region 4 Division 2 Championships8th374.2 kgTHSPA · 59.8 kg · Unlimited

Place: 8th
Total: 374.2
DOTS: 335.57
Bodyweight: 55.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat

20 Feb 2025GCPL Boys33rd394.6 kgTotal PR +22.7THSPA · 59.8 kg · Unlimited

Place: 3rd
Total: 394.6
DOTS: 348.91
Bodyweight: 56.8

Total PR +22.7

Past a best of 372 kg.

Squat PR +9.1

Past a best of 142.9 kg.

23 Jan 2025GCPL Boys14th371.9 kgTotal PR +6.8THSPA · 59.8 kg · Unlimited

Place: 4th
Total: 371.9
DOTS: 318.48
Bodyweight: 59

Total PR +6.8

Past a best of 365.1 kg.

Squat PR +2.3

Past a best of 140.6 kg.

18 Jan 2025Bay City InvitationalDQ— kgTHSPA · 59.8 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 56.2

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

11 Jan 2025STJ Power Fest3rd365.1 kgTotal PR +45.4THSPA · 59.8 kg · Unlimited

Place: 3rd
Total: 365.1
DOTS: 315.94
Bodyweight: 58.2

Total PR +45.4

Past a best of 319.8 kg.

Squat PR +15.9

4 Jan 2025Crossroads Lift Off2nd319.8 kgTHSPA · 59.8 kg · Unlimited

Place: 2nd
Total: 319.8
DOTS: 278.36
Bodyweight: 57.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.