Ryder Epps

Ryder Epps — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 124.7 to 109.7 in Jan 2026; 109.7 to 124.7 in Feb 2026.

Squat, bench, deadlift

Squat

192.8 kg best

Bench

120.2 kg best

Deadlift

170.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	181.4Feb 2026	111.1Feb 2026	163.3Jan 2026	455.9Feb 2026	45.69Feb 2026	2
124.7 kg	192.8Feb 2026	120.2Feb 2026	170.1Feb 2026	483.1Feb 2026	47.77Feb 2026	3

Best lifts

Best Squat: 192.8 kgSet at Hawkins Boys LCQ, 20261.70× bodyweight
Best Bench: 120.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Hawkins Boys LCQ.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

25 Feb 2026Hawkins Boys LCQ1st483.1 kgTotal PR +27.2THSPA · 124.7 kg · Unlimited

Place: 1st
Total: 483.1
DOTS: 283.00
Bodyweight: 113.3

Total PR +27.2

Past a best of 455.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	192.81.70× bw
Bench	Passed	Passed	Passed	120.21.06× bw
Deadlift	Passed	Passed	Passed	170.11.50× bw

5 Feb 2026ETX Powerlifting Meet 42nd455.9 kgTotal PR +34THSPA · 109.7 kg · Unlimited

Place: 2nd
Total: 455.9
DOTS: 270.20
Bodyweight: 109.8

Total PR +34

Past a best of 421.8 kg.

Squat PR +29.5

Past a best of 151.9 kg.

Bench PR +4.5

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	181.41.65× bw
Bench	Passed	Passed	Passed	111.11.01× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys Hawkins League 2, 22 Jan 2026.

Total: +34 kg
Squat: +29.5 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +3.28
DOTS: +19.45
Bodyweight: +0.82 kg

22 Jan 2026Boys Hawkins League 25th421.8 kgTotal PR +36.3THSPA · 109.7 kg · Unlimited

Place: 5th
Total: 421.8
DOTS: 250.75
Bodyweight: 109

Total PR +36.3

Past a best of 385.6 kg.

Squat PR +13.6

Past a best of 138.4 kg.

Bench PR +2.3

Past a best of 104.3 kg.

Deadlift PR +20.4

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.91.39× bw
Bench	Passed	Passed	Passed	106.60.98× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys Hawkins League 1, 15 Jan 2026.

Total: +36.3 kg
Squat: +13.6 kg
Bench: +2.3 kg
Deadlift: +20.4 kg
GL: +4.08
DOTS: +23.82
Bodyweight: −2.91 kg

Not like for like: 124.7 kg class to 109.7 kg.

Is this your competition record?

Best performance and total

Compare Ryder Epps

Ryder Epps

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed