Ryan Zifko

Ryan Zifko — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

205 kg best

Bench

122.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	205Nov 2024	122.5Nov 2024	240Nov 2024	567.5Nov 2024	76.03Nov 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 205 kgSet at VA State Championship, 20242.31× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 VA State Championship.

Recent meets

23 Nov 2024VA State Championship1st567.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 567.5
DOTS: 369.89
Bodyweight: 88.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Fred Lucas567.5 kg±0
Josué Rise567.5 kg±0
Erick Mares567.5 kg±0
Pasquale Gallo567.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Ryan Zifko