Ryan Yip

Ryan Yip — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 66 to 74 in Oct 2025.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

162.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	205Jun 2025	145Jun 2025	235Jun 2025	585Jun 2025	91.32Jun 2025	2
74 kg	222.5Mar 2026	162.5Mar 2026	255Mar 2026	640Mar 2026	94.65Mar 2026	2

Best lifts

Best Squat: 222.5 kgSet at Nationals, 20263.05× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

14 Mar 2026Nationals11th640 kgTotal PR +32.5CPU · 74 kg · Raw

Place: 11th
Total: 640
GL: 94.65
DOTS: 467.41
Bodyweight: 73

Total PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	222.5Good	227.5No lift	222.53.05× bw
Bench	147.5Good	155Good	162.5Good	162.52.23× bw
Deadlift	235Good	245Good	255Good	2553.49× bw

5 Oct 2025Western Canadian Powerlifting Championships5th607.5 kgTotal PR +22.5CPU · 74 kg · Raw

Place: 5th
Total: 607.5
GL: 90.23
DOTS: 446.11
Bodyweight: 72.4

Total PR +22.5

Past a best of 585 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +12.5

Past a best of 145 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220No lift	2152.97× bw
Bench	140Good	150Good	157.5Good	157.52.18× bw
Deadlift	225Good	235Good	245No lift

Opener → best

Squat: 205 up to 215+10
Bench: 140 up to 157.5+17.5
Deadlift: 225 up to 235+10
Opener total: 570 up to 607.5+37.5

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +22.5 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: −1.09

15 Jun 2025Alberta Powerlifting Union Provincial Championships1st585 kgTotal PR +25CPU · 66 kg · Raw

Place: 1st
Total: 585
GL: 91.32
DOTS: 459.29
Bodyweight: 65.8

Total PR +25

Past a best of 560 kg.

Squat PR +10

Past a best of 195 kg.

Bench PR +7.5

Past a best of 137.5 kg.

Deadlift PR +7.5

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	205Good	210No lift	2053.11× bw
Bench	135Good	142.5Good	145Good	1452.20× bw
Deadlift	215Good	227.5Good	235Good

Opener → best

Squat: 195 up to 205+10
Bench: 135 up to 145+10
Deadlift: 215 up to 235+20
Opener total: 545 up to 585+40

What changed

Against SPA Provincials, 22 Nov 2024.

Total: +25 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +3.42
DOTS

Is this your competition record?

Best performance and total

Compare Ryan Yip

Ryan Yip

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed