Ryan Watson

Ryan Watson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 125 in Nov 2025.

2 results that produced no comparable total: bench only at Christmas Classic; push pull at Christmas Classic.

Squat, bench, deadlift

Squat

133.8 kg best

Bench

95 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	125Apr 2025	87.5Dec 2024	152.5Apr 2025	362.5Apr 2025	44.29Apr 2025	3
125 kg	133.8Nov 2025	95Dec 2025	165Dec 2025	383.3Nov 2025	45.13Nov 2025	2

Best lifts

Best Squat: 133.8 kgSet at Iron Impact, 20251.15× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.

Recent meets

All 5 meets

6 Dec 2025Christmas Classic1st260 kgRAW · 125 kg · Raw

Place: 1st
Total: 260
DOTS: 151.10
Bodyweight: 115.9

Bench PR +4.3

Past a best of 90.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	950.82× bw
Deadlift	Passed	Passed	Passed	1651.42× bw

1 Nov 2025Iron Impact1st383.3 kgTotal PR +20.8RPS · 125 kg · Raw

Place: 1st
Total: 383.3
DOTS: 222.30
Bodyweight: 116.6

Total PR +20.8

Past a best of 362.5 kg.

Squat PR +8.8

Past a best of 125 kg.

Bench PR +3.2

Past a best of 87.5 kg.

Deadlift PR +6.3

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	117.9Good	127Good	133.8Good	133.81.15× bw
Bench	83.9No lift	88.5Good	90.7Good	90.70.78× bw
Deadlift	142.9Good	154.2Good	158.8Good

Opener → best

Squat: 117.9 up to 133.8+15.9
Bench: 83.9 up to 90.7+6.8
Deadlift: 142.9 up to 158.8+15.9
Opener total: 344.7 up to 383.3+38.6

What changed

Against Masters Nationals, 11 Apr 2025.

Total: +20.8 kg
Squat: +8.8 kg
Bench: +5.7 kg
Deadlift: +6.3 kg
GL: +0.84
DOTS

11 Apr 2025Masters Nationals1st362.5 kgTotal PR +13RAW · 110 kg · Raw

Place: 1st
Total: 362.5
DOTS: 216.67
Bodyweight: 107.4

Total PR +13

Past a best of 349.5 kg.

Squat PR +3

Past a best of 122 kg.

Deadlift PR +5

Past a best of 147.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1251.16× bw
Bench	Passed	Passed	Passed	850.79× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ironbuilt DAV Open, 5 Oct 2024.

Total: +13 kg
Squat: +3 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.51
DOTS: +7.46
Bodyweight: +0.40 kg

Is this your competition record?

Best performance and total

Compare Ryan Watson

Ryan Watson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed