Ryan Tam

Ryan Tam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

147.5 kg best

Bench

115 kg best

Deadlift

197.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	147.5Mar 2025	115Mar 2025	197.5Mar 2025	460Mar 2025	72.29Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at High School Nationals, 20252.27× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Surge Classic.

Recent meets

20 Mar 2025High School Nationals15th460 kgTotal PR +20USAPL · 67.5 kg · Raw

Place: 15th
Total: 460
GL: 72.29
DOTS: 364.56
Bodyweight: 65

Total PR +20

Past a best of 440 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5Good	147.52.27× bw
Bench	100Good	110Good	115Good	1151.77× bw
Deadlift	185Good	197.5Good	210No lift	197.53.04× bw

16 Nov 2024Surge Classic1st440 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 440
GL: 68.92
DOTS: 347.10
Bodyweight: 65.4

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	Passed	1452.22× bw
Bench	95Good	102.5Good	110No lift	102.51.57× bw
Deadlift	185Good	192.5Good	197.5No lift	192.52.94× bw

Opener → best

Squat: 137.5 up to 145+7.5
Bench: 95 up to 102.5+7.5
Deadlift: 185 up to 192.5+7.5
Opener total: 417.5 up to 440+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Tam

Ryan Tam

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best