Ryan Song

Ryan Song — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

127.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	200Feb 2025	127.5Feb 2025	215Feb 2025	542.5Feb 2025	75.33Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Georgia State Championships, 20252.42× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Georgia State Championships.

Recent meets

7 Feb 2025Georgia State Championships3rd542.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 542.5
GL: 75.33
DOTS: 367.49
Bodyweight: 82.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Jacob Perdue542.5 kg±0
Kamil Komoński542.5 kg±0
Hunter Sexton542.5 kg±0
Kian Daane542.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	175Good	185Good	200Good	2002.42× bw
Bench	110Good	120Good	127.5Good	127.51.55× bw
Deadlift	192.5Good	215Good	227.5No lift	2152.61× bw

Is this your competition record?

Best performance and total

Compare Ryan Song