Ryan Simons

Ryan Simons — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 74 to 66 in Nov 2024.

Squat, bench, deadlift

Squat

157.5 kg best

Bench

105 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	157.5Nov 2024	105Nov 2024	167.5Nov 2024	430Nov 2024	67.06Nov 2024	1
74 kg	155Sep 2024	100Sep 2024	175Sep 2024	430Sep 2024	65.93Sep 2024	1

Best lifts

Best Squat: 157.5 kgSet at SPA Provincials, 20242.39× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Nov 2024SPA Provincials1st430 kgCPU · 66 kg · Raw

Place: 1st
Total: 430
GL: 67.06
DOTS: 337.14
Bodyweight: 65.9

Squat PR +2.5

Past a best of 155 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165No lift	165No lift	157.52.39× bw
Bench	95Good	102.5Good	105Good	1051.59× bw
Deadlift	160Good	167.5Good	185No lift	167.52.54× bw

22 Sep 2024Olympia In Depth Open1st430 kgCPU · 74 kg · Raw

Place: 1st
Total: 430
GL: 65.93
DOTS: 329.28
Bodyweight: 68.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1552.28× bw
Bench	92.5Good	97.5Good	100Good	1001.47× bw
Deadlift	155Good	165Good	175Good	1752.57× bw

Opener → best

Squat: 135 up to 155+20
Bench: 92.5 up to 100+7.5
Deadlift: 155 up to 175+20
Opener total: 382.5 up to 430+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Ryan Simons

Ryan Simons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best