Ryan Newton-White

Ryan Newton-White — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

310 kg best

Bench

185 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	310Oct 2024	185May 2025	282.5Oct 2024	772.5Oct 2024	82.94Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 310 kgSet at Carolina Carnage, 20242.13× bodyweight
Best Bench: 185 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Classic and Equipped Age Division Nationals.

Recent meets

28 May 2025Classic and Equipped Age Division Nationals3rd762.5 kgAMP · 120+ kg · Raw

Place: 3rd
Total: 762.5
DOTS: 415.00
Bodyweight: 143.5

Bench PR +5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	302.5Good	302.52.11× bw
Bench	175Good	180Good	185Good	1851.29× bw
Deadlift	255Good	275Good	290No lift	2751.92× bw

12 Oct 2024Carolina Carnage2nd772.5 kgAMP · 120+ kg · Raw

Place: 2nd
Total: 772.5
DOTS: 418.82
Bodyweight: 145.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	277.5Good	295Good	310Good	3102.13× bw
Bench	172.5Good	180Good	185No lift	1801.24× bw
Deadlift	252.5Good	270Good	282.5Good	282.51.94× bw

Opener → best

Squat: 277.5 up to 310+32.5
Bench: 172.5 up to 180+7.5
Deadlift: 252.5 up to 282.5+30
Opener total: 702.5 up to 772.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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