Ryan Leong — powerlifting results, records and meets · Attempt

Ryan Leong — powerlifting results, records and meets · Attempt

Competition history

7 Aug 2026BCPA Provincial Championships12th570 kgTotal PR +2.5CPU · 93 kg · Raw

Place: 12th
Total: 570
GL: 76.19
DOTS: 370.62
Bodyweight: 89

Total PR +2.5

Past a best of 567.5 kg.

Bench PR +5

Past a best of 120 kg.

Deadlift PR +2.5

Past a best of 247.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	185Good	190Good	195Good	1952.19× bw
Bench	120Good	125Good	130No lift	1251.40× bw
Deadlift	230Good	240Good	250Good

Opener → best

Squat: 185 up to 195+10
Bench: 120 up to 125+5
Deadlift: 230 up to 250+20
Opener total: 535 up to 570+35

What changed

Against Victoria Barbell Open 6, 8 Nov 2025.

Total: +2.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +0.18
DOTS

8 Nov 2025Victoria Barbell Open 62nd567.5 kgCPU · 93 kg · Raw

Place: 2nd
Total: 567.5
GL: 76.01
DOTS: 369.78
Bodyweight: 88.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.