Ryan Foray — powerlifting results, records and meets · Attempt

Ryan Foray — powerlifting results, records and meets · Attempt

Competition history

7 Aug 2026American Pro Open2nd713 kgTotal PR +5.5PLU · 140 kg · Raw

Place: 2nd
Total: 713
DOTS: 394.64
Bodyweight: 135.2

Total PR +5.5

Past a best of 707.5 kg.

Bench PR +10.5

Past a best of 185 kg.

Deadlift PR +2.5

Past a best of 275 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	252.5No lift	2401.78× bw
Bench	187.5Good	195.5Good	200No lift	195.51.45× bw
Deadlift	257.5Good	277.5Good	285No lift

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 187.5 up to 195.5+8
Deadlift: 257.5 up to 277.5+20
Opener total: 672.5 up to 713+40.5

What changed

Against East Regional Championships, 1 Mar 2025.

Total: +5.5 kg
Squat: −10 kg
Bench: +13 kg
Deadlift: +2.5 kg
GL: +0.58
DOTS

25 Jul 2025National Championships1st185 kgPLU · 140 kg · Raw

Place: 1st
Total: 185
DOTS: 102.68
Bodyweight: 133.9

Bench PR +2.5

Past a best of 182.5 kg.

1 / 3 attempts made · 2 missed · 6 passed

1 Mar 2025East Regional Championships1st707.5 kgTotal PR +24.5PLU · 140 kg · Raw

Place: 1st
Total: 707.5
DOTS: 391.68
Bodyweight: 135.1

Total PR +24.5

Past a best of 683 kg.

Squat PR +17.5

25 Oct 2024Tested National Championships7th683 kgPLU · 140 kg · Raw

Place: 7th
Total: 683
DOTS: 379.18
Bodyweight: 133.8

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	232.5Good

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.