Ryan Foray

Ryan Foray — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at National Championships.

Squat, bench, deadlift

Squat

250 kg best

Bench

195.5 kg best

Deadlift

277.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	250Mar 2025	195.5Aug 2026	277.5Aug 2026	713Aug 2026	78.82Aug 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at East Regional Championships, 20251.85× bodyweight
Best Bench: 195.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

7 Aug 2026American Pro Open2nd713 kgTotal PR +5.5PLU · 140 kg · Raw

Place: 2nd
Total: 713
DOTS: 394.64
Bodyweight: 135.2

Total PR +5.5

Past a best of 707.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	252.5No lift	2401.78× bw
Bench	187.5Good	195.5Good	200No lift	195.51.45× bw
Deadlift	257.5Good	277.5Good	285No lift	277.52.05× bw

25 Jul 2025National Championships1st185 kgPLU · 140 kg · Raw

Place: 1st
Total: 185
DOTS: 102.68
Bodyweight: 133.9

Bench PR +2.5

Past a best of 182.5 kg.

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	185Good	195.5No lift	195.5No lift	1851.38× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 185 up to 185
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

1 Mar 2025East Regional Championships1st707.5 kgTotal PR +24.5PLU · 140 kg · Raw

Place: 1st
Total: 707.5
DOTS: 391.68
Bodyweight: 135.1

Total PR +24.5

Past a best of 683 kg.

Squat PR +17.5

Past a best of 232.5 kg.

Deadlift PR +7

Past a best of 268 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	230Good	250Good	260No lift	2501.85× bw
Bench	175Good	182.5No lift	182.5Good	182.51.35× bw
Deadlift	255Good	275Good	282.5No lift

Opener → best

Squat: 230 up to 250+20
Bench: 175 up to 182.5+7.5
Deadlift: 255 up to 275+20
Opener total: 660 up to 707.5+47.5

What changed

Against Tested National Championships, 25 Oct 2024.

Total: +24.5 kg
Squat: +17.5 kg
Bench: ±0 kg
Deadlift: +7 kg
GL: +2.42
DOTS

Is this your competition record?

Best performance and total

Compare Ryan Foray

Ryan Foray

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Opener → best

What changed