Ryan Ekberg

Ryan Ekberg — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 67.1 to 74.8 in Jan 2026.

One result that produced no comparable total: bomb out at Bridgeport League Meet.

Squat, bench, deadlift

Squat

249.5 kg best

Bench

186 kg best

Deadlift

260.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.1 kg	206.4Feb 2025	158.8Feb 2025	213.2Mar 2025	576.1Mar 2025	77.13Mar 2025	4
74.8 kg	249.5Mar 2026	186Mar 2026	260.8Mar 2026	696.3Mar 2026	87.31Mar 2026	4

Best lifts

Best Squat: 249.5 kgSet at Boys State Meet, 20263.43× bodyweight
Best Bench: 186 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 8 meets

28 Mar 2026Boys State Meet3rd696.3 kgTotal PR +36.3THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 696.3
DOTS: 509.88
Bodyweight: 72.7

Total PR +36.3

Past a best of 660 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	249.53.43× bw
Bench	Passed	Passed	Passed	1862.56× bw
Deadlift	Passed	Passed	Passed	260.83.59× bw

11 Mar 2026Boys Region 1 Division 1 Championships3rd660 kgTotal PR +22.7THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 660
DOTS: 486.18
Bodyweight: 72

Total PR +22.7

Past a best of 637.3 kg.

Squat PR +4.5

Past a best of 235.9 kg.

Bench PR +4.5

Past a best of 163.3 kg.

Deadlift PR +13.6

Past a best of 238.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	240.43.34× bw
Bench	Passed	Passed	Passed	167.82.33× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Weatherford Boys League Meet, 29 Jan 2026.

Total: +22.7 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +13.6 kg
GL: +3.53
DOTS: +20.62
Bodyweight: −0.91 kg

29 Jan 2026Weatherford Boys League Meet1st637.3 kgTotal PR +61.2THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 637.3
DOTS: 465.56
Bodyweight: 72.9

Total PR +61.2

Past a best of 576.1 kg.

Squat PR +2.3

Past a best of 233.6 kg.

Bench PR +4.5

Past a best of 158.8 kg.

Deadlift PR +13.6

Past a best of 224.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	235.93.23× bw
Bench	Passed	Passed	Passed	163.32.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys State Meet, 22 Mar 2025.

Total: +61.2 kg
Squat: +31.8 kg
Bench: +4.5 kg
Deadlift: +24.9 kg
GL: +2.59
DOTS: +14.40
Bodyweight: +6.90 kg

Not like for like: 67.1 kg class to 74.8 kg.

Is this your competition record?

Best performance and total

Compare Ryan Ekberg

Ryan Ekberg

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed