Ryan Dominia

Ryan Dominia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

80 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	175Nov 2024	80Nov 2024	200Nov 2024	455Nov 2024	70.37Nov 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Tested Attack on Barbell, 20242.61× bodyweight
Best Bench: 80 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Tested National Powerlifting Championship.

Recent meets

7 Jul 2025Tested National Powerlifting Championship2nd440 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 440
DOTS: 344.37
Bodyweight: 66.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

23 Nov 2024Tested Attack on Barbell2nd455 kgUSPA · 67.5 kg · Raw

Place: 2nd
Total: 455
DOTS: 352.59
Bodyweight: 67

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	175Good	1752.61× bw
Bench	75Good	80No lift	80Good	801.19× bw
Deadlift	190Good	200Good	205No lift	2002.99× bw

Opener → best

Squat: 165 up to 175+10
Bench: 75 up to 80+5
Deadlift: 190 up to 200+10
Opener total: 430 up to 455+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Dominia

Ryan Dominia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

Squat	165No lift	165Good	170Good	1702.57× bw
Bench	75Good	80No lift	80No lift	751.13× bw
Deadlift	190Good	195Good	197.5No lift	1952.95× bw