Ryan Coomer

Ryan Coomer — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 118 to 125 in Mar 2025.

Squat, bench, deadlift

Squat

245.8 kg best

Bench

154.7 kg best

Deadlift

265.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
118 kg	227.7Oct 2024	134.3Oct 2024	247.7Oct 2024	609.6Oct 2024	71.76Oct 2024	1
125 kg	245.8Aug 2025	154.7Aug 2025	265.8Aug 2025	666.3Aug 2025	76.52Aug 2025	2

Best lifts

Best Squat: 245.8 kgSet at Vikings of Iron, 20251.99× bodyweight
Best Bench: 154.7 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

16 Aug 2025Vikings of Iron1st666.3 kgTotal PR +25SPF · 125 kg · Raw

Place: 1st
Total: 666.3
DOTS: 379.18
Bodyweight: 123.4

Total PR +25

Past a best of 641.4 kg.

Squat PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	216.4Good	239Good	245.8Good	245.81.99× bw
Bench	145.6No lift	145.6Good	154.7Good	154.71.25× bw
Deadlift	265.8Good	281.7No lift	281.7No lift	265.82.15× bw

15 Mar 2025Shamrock Smash1st641.4 kgTotal PR +31.8SPF · 125 kg · Raw

Place: 1st
Total: 641.4
DOTS: 364.59
Bodyweight: 123.8

Total PR +31.8

Past a best of 609.6 kg.

Squat PR +9.1

Past a best of 227.7 kg.

Bench PR +6.8

Past a best of 134.3 kg.

Deadlift PR +15.9

Past a best of 247.6 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	207.3Good	227.7Good	236.8Good	236.81.91× bw
Bench	136.5No lift	141.1Good	147.9No lift	141.11.14× bw
Deadlift	236.3Good	249.9Good	263.5Good

Opener → best

Squat: 207.3 up to 236.8+29.5
Bench: 136.5 up to 141.1+4.5
Deadlift: 236.3 up to 263.5+27.2
Opener total: 580.1 up to 641.4+61.3

What changed

Against Rise of the Beast, 26 Oct 2024.

Total: +31.8 kg
Squat: +9.1 kg
Bench: +6.8 kg
Deadlift: +15.9 kg
GL: +1.79
DOTS

26 Oct 2024Rise of the Beast1st609.6 kgSPF · 118 kg · Raw

Place: 1st
Total: 609.6
DOTS: 353.53
Bodyweight: 116.6

6 / 8 attempts made · 2 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	227.7Good	239No lift	Passed	227.71.95× bw
Bench	125.2Good	134.3Good	138.8No lift	134.31.15× bw
Deadlift	227.3Good	238.6Good	247.7Good	247.72.12× bw

Opener → best

Squat: 227.7 up to 227.7
Bench: 125.2 up to 134.3+9.1
Deadlift: 227.3 up to 247.7+20.4
Opener total: 580.1 up to 609.6+29.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ryan Coomer

Ryan Coomer

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best