Ryan Conley

Ryan Conley — powerlifting results, records and meets · Attempt

Competition history

Download CSV

13 Jun 2026Tested G&M Powerhouse Junior Open1st663 kgTotal PR +30.5USPA · 110 kg · Raw

Place: 1st
Total: 663
DOTS: 396.87
Bodyweight: 107

Total PR +30.5

Past a best of 632.5 kg.

Squat PR +5.5

Past a best of 250 kg.

Bench PR +5

Past a best of 147.5 kg.

Deadlift PR +15

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	245Good	250Good	255.5Good	255.52.39× bw
Bench	140Good	150Good	152.5Good	152.51.43× bw
Deadlift	232.5Good	250Good	255Good	255

Opener → best

Squat: 245 up to 255.5+10.5
Bench: 140 up to 152.5+12.5
Deadlift: 232.5 up to 255+22.5
Opener total: 617.5 up to 663+45.5

What changed

Against Tested TSS Classic, 21 Feb 2026.

Total: +30.5 kg
Squat: +5.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +2.88
DOTS

21 Feb 2026Tested TSS Classic1st632.5 kgTotal PR +5USPA · 110 kg · Raw

Place: 1st
Total: 632.5
DOTS: 382.20
Bodyweight: 104.5

Total PR +5

Past a best of 627.5 kg.

Squat PR +7.5

Past a best of 242.5 kg.

20 Sep 2025The Backyard Pro1st585 kgSPF · Raw

Place: 1st
Total: 585
DOTS: 355.45
Bodyweight: 103.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	227.5No lift

7 Jun 2025Tested G&M Powerhouse Juniors Open1st567.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 567.5
DOTS: 342.39
Bodyweight: 104.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good

7 Dec 2024Tested Bend the Bar1st627.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 627.5
DOTS: 380.21
Bodyweight: 103.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Is this your competition record?

Best performance and total

Compare Ryan Conley

Ryan Conley

Competition history

Opener → best

What changed

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed

Opener → best

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	250Good	2502.39× bw
Bench	130Good	142.5Good	147.5No lift	142.51.36× bw
Deadlift	215Good	227.5Good	240Good	2402.30× bw