Ryan Alexander #5 — powerlifting results, records and meets · Attempt

Ryan Alexander #5 — powerlifting results, records and meets · Attempt

Competition history

26 Mar 2026High School Nationals1st300 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 300
GL: 53.37
DOTS: 289.67
Bodyweight: 51.6

Squat PR +5

Past a best of 95 kg.

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	90No lift	90Good	100Good	1001.94× bw
Bench	60Good	65No lift	65No lift	601.16× bw
Deadlift	140Good	155No lift

Opener → best

Squat: 90 up to 100+10
Bench: 60 up to 60
Deadlift: 140 up to 140
Opener total: 290 up to 300+10

What changed

Against Panther Jungle Throwdown, 31 Jan 2026.

Total: ±0 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −0.32
DOTS: −3.06

31 Jan 2026Panther Jungle Throwdown1st300 kgUSAPL · 52 kg · Raw

Place: 1st
Total: 300
GL: 53.69
DOTS: 292.73
Bodyweight: 51

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.