Ruston Krenek — powerlifting results, records and meets · Attempt

Ruston Krenek — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

215.5 kg best

Bench

156.5 kg best

Deadlift

204.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	215.5Mar 2025	156.5Feb 2025	204.1Jan 2025	571.5Feb 2025	60.23Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215.5 kgSet at Region 4 Division 3 Championships, 20252.23× bodyweight
Best Bench: 156.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Swamp Strength 2.0 Boys.

Recent meets

7 Mar 2025Region 4 Division 3 Championships7th562.5 kgTHSPA · 99.7 kg · Unlimited

Place: 7th
Total: 562.5
DOTS: 351.37
Bodyweight: 96.7

Squat PR +4.5

Past a best of 211 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

19 Feb 2025Swamp Strength 2.0 Boys2nd571.5 kgTotal PR +29.5THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 571.5
DOTS: 354.23
Bodyweight: 98.4

Total PR +29.5

Past a best of 542 kg.

Squat PR +11.3

Past a best of 199.6 kg.

Bench PR +6.8

Past a best of 149.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	210.92.14× bw
Bench	Passed	Passed	Passed	156.51.59× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Swamp Strength Booster Club Meet, 1 Feb 2025.

Total: +29.5 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +11.3 kg
GL: +3.49
DOTS: +20.29
Bodyweight: −1.36 kg

1 Feb 2025Swamp Strength Booster Club Meet2nd542 kgTotal PR +6.8THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 542
DOTS: 333.94
Bodyweight: 99.8

Total PR +6.8

Past a best of 535.2 kg.

Squat PR +6.8

Past a best of 192.8 kg.

Bench PR +11.3

Past a best of 138.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	199.62.00× bw
Bench	Passed	Passed	Passed	149.71.50× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Swamp Strength 1.0 Boys, 16 Jan 2025.

Total: +6.8 kg
Squat: +6.8 kg
Bench: +11.3 kg
Deadlift: −11.3 kg
GL: +0.08
DOTS: +0.82
Bodyweight: +2.27 kg