Russell Simmons

Russell Simmons — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Mar 2025.

Squat, bench, deadlift

Squat

174.6 kg best

Bench

113.4 kg best

Deadlift

197.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	163.3Jan 2025	108.9Jan 2025	186Jan 2025	455.9Jan 2025	63.49Jan 2025	2
90 kg	174.6Apr 2025	113.4Apr 2025	197.3Apr 2025	485.3Apr 2025	67.14Apr 2025	3

Best lifts

Best Squat: 174.6 kgSet at Boys Powerlifting State Championships, 20252.10× bodyweight
Best Bench: 113.4 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

5 Apr 2025Boys Powerlifting State Championships3rd485.3 kgTotal PR +11.3NMAA · 90 kg · Raw

Place: 3rd
Total: 485.3
DOTS: 327.43
Bodyweight: 83.1

Total PR +11.3

Past a best of 474 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.62.10× bw
Bench	Passed	Passed	Passed	113.41.36× bw
Deadlift	Passed	Passed	Passed	197.32.37× bw

17 Mar 2025Raton Powerlifting Meet 2 Master1st474 kgTotal PR +6.8NMAA · 90 kg · Raw

Place: 1st
Total: 474
DOTS: 321.17
Bodyweight: 82.5

Total PR +6.8

Past a best of 467.2 kg.

Deadlift PR +6.8

Past a best of 188.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.09× bw
Bench	Passed	Passed	Passed	106.61.29× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Logan Meet 3, 10 Mar 2025.

Total: +6.8 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +0.73
DOTS: +3.42
Bodyweight: +0.54 kg

10 Mar 2025Logan Meet 32nd467.2 kgTotal PR +11.3NMAA · 90 kg · Raw

Place: 2nd
Total: 467.2
DOTS: 317.75
Bodyweight: 81.9

Total PR +11.3

Past a best of 455.9 kg.

Squat PR +9.1

Past a best of 163.3 kg.

Deadlift PR +2.3

Past a best of 185.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	172.42.10× bw
Bench	Passed	Passed	Passed	106.61.30× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Raton Powerlifting Meet 1 Master, 20 Jan 2025.

Total: +11.3 kg
Squat: +9.1 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +1.61
DOTS: +7.91
Bodyweight: −0.09 kg

Not like for like: 82.5 kg class to 90 kg.

Is this your competition record?

Best performance and total

Compare Russell Simmons

Russell Simmons

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed