Ruben Wellens

Ruben Wellens — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

152.5 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	212.5Aug 2025	152.5Aug 2025	240Aug 2025	605Aug 2025	83.80Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped, 20252.56× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped.

Recent meets

16 Aug 2025Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped3rd605 kgTotal PR +25VGPF · 83 kg · Raw

Place: 3rd
Total: 605
DOTS: 408.70
Bodyweight: 82.9

Total PR +25

Past a best of 580 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	200Good	212.5Good	212.52.56× bw
Bench	142.5Good	150Good	152.5Good	152.51.84× bw
Deadlift	212.5Good	227.5Good	240Good	2402.90× bw

1 Jun 2025Kwalificatiewedstrijd 25th580 kgTotal PR +37.5VGPF · 83 kg · Raw

Place: 5th
Total: 580
DOTS: 391.55
Bodyweight: 83

Total PR +37.5

Past a best of 542.5 kg.

Squat PR +12.5

Past a best of 192.5 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +15

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	195Good	205Good	2052.47× bw
Bench	137.5Good	145Good	150Good	1501.81× bw
Deadlift	210No lift	225Good	237.5No lift

Opener → best

Squat: 180 up to 205+25
Bench: 137.5 up to 150+12.5
Deadlift: 210 up to 225+15
Opener total: 527.5 up to 580+52.5

What changed

Against Kwalificatiewedstrijd 4, 2 Nov 2024.

Total: +37.5 kg
Squat: +12.5 kg
Bench: +10 kg
Deadlift: +15 kg
GL: +4.40
DOTS

2 Nov 2024Kwalificatiewedstrijd 42nd542.5 kgVGPF · 83 kg · Raw

Place: 2nd
Total: 542.5
DOTS: 370.58
Bodyweight: 81.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	182.5No lift	182.5Good	192.5Good	192.52.37× bw
Bench	132.5Good	140Good	145No lift	1401.72× bw
Deadlift	197.5Good	210Good	222.5No lift	2102.58× bw

Opener → best

Squat: 182.5 up to 192.5+10
Bench: 132.5 up to 140+7.5
Deadlift: 197.5 up to 210+12.5
Opener total: 512.5 up to 542.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruben Wellens

Ruben Wellens

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best