Ruben Parra

Ruben Parra — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

137.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	200May 2025	137.5Dec 2024	230Dec 2024	562.5Dec 2024	73.17Dec 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 200 kgSet at Tested Metroflex Classic, 20252.06× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Metroflex Classic.

Recent meets

17 May 2025Tested Metroflex Classic1st562.5 kgUSPA · 100 kg · Raw

Place: 1st
Total: 562.5
DOTS: 351.09
Bodyweight: 96.9

Squat PR +5

Past a best of 195 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	187.5Good	200Good	210No lift	2002.06× bw
Bench	125Good	135Good	140No lift	1351.39× bw
Deadlift	217.5Good	227.5Good	232.5No lift	227.52.35× bw

14 Dec 2024Tested Metroflex Winter Classic2nd562.5 kgUSPA · 100 kg · Raw

Place: 2nd
Total: 562.5
DOTS: 355.89
Bodyweight: 94.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5No lift	207.5No lift	1952.07× bw
Bench	120Good	130Good	137.5Good	137.51.46× bw
Deadlift	215Good	227.5Good	230Good	2302.44× bw

Opener → best

Squat: 195 up to 195
Bench: 120 up to 137.5+17.5
Deadlift: 215 up to 230+15
Opener total: 530 up to 562.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ruben Parra

Ruben Parra

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best