Ruben Hook

Ruben Hook — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

102.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	150Feb 2025	102.5Feb 2025	182.5Feb 2025	435Feb 2025	62.65Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Phil Richard Classic, 20251.95× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Phil Richard Classic.

Recent meets

1 Feb 2025Phil Richard Classic1st435 kgWelshPA · 83 kg · Raw

Place: 1st
Total: 435
DOTS: 307.45
Bodyweight: 76.8

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Paul Williams #6435 kg±0
Anne Bierma435 kg±0
Yehuda Kahn435 kg±0
Theo Letoffe435 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Ruben Hook