Roy Cole — powerlifting results, records and meets · Attempt

Roy Cole — powerlifting results, records and meets · Attempt

Competition history

24 Oct 2025South East Championships1st521 kgTotal PR +18.5EPA · 93 kg · Raw

Place: 1st
Total: 521
DOTS: 340.97
Bodyweight: 87.9

Total PR +18.5

Past a best of 502.5 kg.

Squat PR +10

Past a best of 180 kg.

Bench PR +2.5

Past a best of 122.5 kg.

Deadlift PR +6

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	182.5Good	190Good	1902.16× bw
Bench	112.5No lift	112.5Good	125Good	1251.42× bw
Deadlift	185Good	206Good	210No lift

Opener → best

Squat: 165 up to 190+25
Bench: 112.5 up to 125+12.5
Deadlift: 185 up to 206+21
Opener total: 462.5 up to 521+58.5

What changed

Against SE Spring Divisional, 1 Jun 2025.

Total: +18.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +6 kg
GL: +1.67
DOTS

1 Jun 2025SE Spring Divisional1st502.5 kgEPA · 93 kg · Raw

Place: 1st
Total: 502.5
DOTS: 333.10
Bodyweight: 85.8

3 / 5 attempts made · 2 missed · 4 passed

Lift	Opener	Second	Third	Best
Squat	180

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.

Competition data from OpenPowerlifting.org, CC BY-SA 4.0.