Rowan Fleming

Rowan Fleming — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

220 kg best

Bench

135 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	220Jun 2026	135Jun 2026	275Jun 2026	630Jun 2026	78.34Jun 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 220 kgSet at Sub-Junior and Junior All England Championships, 20262.13× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

27 Jun 2026Sub-Junior and Junior All England Championships10th630 kgTotal PR +15EPA · 105 kg · Raw

Place: 10th
Total: 630
DOTS: 382.34
Bodyweight: 103.4

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	202.5No lift	220Good	2202.13× bw
Bench	127.5Good	135No lift	135Good	1351.31× bw
Deadlift	245Good	260Good	275Good	2752.66× bw

12 Apr 2026SE Easter1st615 kgTotal PR +12.5EPA · 105 kg · Raw

Place: 1st
Total: 615
DOTS: 371.62
Bodyweight: 104.5

Total PR +12.5

Past a best of 602.5 kg.

Bench PR +2.5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 255 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	217.5Good	217.52.08× bw
Bench	117.5Good	127.5Good	132.5Good	132.51.27× bw
Deadlift	240Good	255Good	265Good

Opener → best

Squat: 195 up to 217.5+22.5
Bench: 117.5 up to 132.5+15
Deadlift: 240 up to 265+25
Opener total: 552.5 up to 615+62.5

What changed

Against Spring Classic, 1 Mar 2026.

Total: +12.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +1.04
DOTS

1 Mar 2026Spring Classic1st602.5 kgTotal PR +57.5EPA · 105 kg · Raw

Place: 1st
Total: 602.5
DOTS: 366.23
Bodyweight: 103

Total PR +57.5

Past a best of 545 kg.

Squat PR +42.5

Past a best of 175 kg.

Bench PR +5

Past a best of 125 kg.

Deadlift PR +10

Past a best of 245 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	200Good	210Good	217.5Good	217.52.11× bw
Bench	117.5Good	125Good	130Good	1301.26× bw
Deadlift	240Good	255Good	267.5No lift

Opener → best

Squat: 200 up to 217.5+17.5
Bench: 117.5 up to 130+12.5
Deadlift: 240 up to 255+15
Opener total: 557.5 up to 602.5+45

What changed

Against SE Summer, 3 Aug 2025.

Total: +57.5 kg
Squat: +42.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +7.53
DOTS

Is this your competition record?

Best performance and total

Compare Rowan Fleming

Rowan Fleming

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed