Rowan Alghamdi

Rowan Alghamdi — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

92.5 kg best

Bench

60 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	92.5Jun 2025	60Jun 2025	130Jun 2025	282.5Jun 2025	71.33Jun 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 92.5 kgSet at The Kingdom Open Powerlifting, 20251.78× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Overpower KSA.

Recent meets

2 Jun 2025The Kingdom Open Powerlifting2nd282.5 kgTotal PR +17.5SSSC · 52 kg · Raw

Place: 2nd
Total: 282.5
DOTS: 344.34
Bodyweight: 52

Total PR +17.5

Past a best of 265 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	80Good	87.5Good	92.5Good	92.51.78× bw
Bench	55Good	57.5Good	60Good	601.15× bw
Deadlift	120Good	125Good	130Good	1302.50× bw

5 Oct 2024Overpower KSA1st265 kgSSSC · 52 kg · Raw

Place: 1st
Total: 265
DOTS: 323.88
Bodyweight: 51.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	85No lift	87.5Good	90Good	901.74× bw
Bench	55No lift	55No lift	55Good	551.06× bw
Deadlift	110Good	115No lift	120Good	1202.32× bw

Opener → best

Squat: 85 up to 90+5
Bench: 55 up to 55
Deadlift: 110 up to 120+10
Opener total: 250 up to 265+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rowan Alghamdi

Rowan Alghamdi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best