Ronald Welker

Ronald Welker — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

130 kg best

Bench

62.5 kg best

Deadlift

122.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	130Jun 2025	62.5Apr 2025	122.5Apr 2025	315Jun 2025	38.73Jun 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at National Championships, 20251.74× bodyweight
Best Bench: 62.5 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

15 Jun 2025National Championships1st315 kgTotal PR +17.5APF · 75 kg · Single-ply

Place: 1st
Total: 315
DOTS: 226.18
Bodyweight: 74.9

Total PR +17.5

Past a best of 297.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5No lift	1301.74× bw
Bench	62.5Good	67.5No lift	70No lift	62.50.83× bw
Deadlift	112.5Good	122.5Good	130No lift	122.51.64× bw

26 Apr 2025The Meet on Main Street1st297.5 kgAPF · 75 kg · Single-ply

Place: 1st
Total: 297.5
DOTS: 214.91
Bodyweight: 74.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	112.5Good	112.51.52× bw
Bench	52.5Good	60No lift	62.5Good	62.50.84× bw
Deadlift	110Good	117.5Good	122.5Good	122.51.65× bw

Opener → best

Squat: 92.5 up to 112.5+20
Bench: 52.5 up to 62.5+10
Deadlift: 110 up to 122.5+12.5
Opener total: 255 up to 297.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ronald Welker

Ronald Welker

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best