Romika Neupane

Romika Neupane — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

110 kg best

Bench

55 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	110Aug 2025	55Aug 2025	125Aug 2025	290Aug 2025	72.28Aug 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 110 kgSet at Asian Championships, 20252.08× bodyweight
Best Bench: 55 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Asian Championships.

Recent meets

15 Aug 2025Asian Championships2nd290 kgWP · 53 kg · Raw

Place: 2nd
Total: 290
DOTS: 349.77
Bodyweight: 52.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Rénate Scheuer290 kg±0
Just-mine Menke295 kg+5
Kalpana Khatri296 kg+6
Rachel Royston282.5 kg−7.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Romika Neupane