Rocco Dinero

Rocco Dinero — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

50 kg best

Bench

30 kg best

Deadlift

72.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
40 kg	50Dec 2024	30Dec 2024	72.5Dec 2024	152.5Dec 2024	31.09Dec 2024	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 50 kgSet at Dig Deep rookie/novice Showcase 3, 20241.25× bodyweight
Best Bench: 30 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Dig Deep rookie/novice Showcase 3.

Recent meets

7 Dec 2024Dig Deep rookie/novice Showcase 31st152.5 kgUSAPL · 40 kg · Raw

Place: 1st
Total: 152.5
GL: 31.09
DOTS: 193.84
Bodyweight: 40

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Zaan Noppers151 kg−1.5
Evan Baugh155 kg+2.5
Jelani Martins148.5 kg−4
AJ MacDonald148.5 kg−4

Same class, same equipment, best total against best total. Opens the comparison.

Squat	40Good	45Good	50Good	501.25× bw
Bench	25Good	27.5Good	30Good	300.75× bw
Deadlift	65Good	70Good	72.5Good	72.51.81× bw

Is this your competition record?

Best performance and total

Compare Rocco Dinero