Riley Francisco

Riley Francisco — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	155Feb 2025	95Jun 2025	175Jun 2025	422.5Jun 2025	65.13Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Ghost Strong Miami Open 2, 20252.31× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 PR's in Paradise.

Recent meets

7 Jun 2025PR's in Paradise1st422.5 kgTotal PR +20USAPL · 67.5 kg · Raw

Place: 1st
Total: 422.5
GL: 65.13
DOTS: 325.99
Bodyweight: 67.4

Total PR +20

Past a best of 402.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5Good	152.5Good	155No lift	152.52.26× bw
Bench	95Good	100No lift	100No lift	951.41× bw
Deadlift	165Good	175Good	182.5No lift	1752.60× bw

9 Feb 2025Ghost Strong Miami Open 22nd402.5 kgTotal PR +5USAPL · 67.5 kg · Raw

Place: 2nd
Total: 402.5
GL: 62.22
DOTS: 311.73
Bodyweight: 67

Total PR +5

Past a best of 397.5 kg.

Squat PR +5

Past a best of 150 kg.

Bench PR +2.5

Past a best of 87.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5Good	155Good	1552.31× bw
Bench	82.5Good	90Good	92.5No lift	901.34× bw
Deadlift	147.5Good	155Good	157.5Good

Opener → best

Squat: 142.5 up to 155+12.5
Bench: 82.5 up to 90+7.5
Deadlift: 147.5 up to 157.5+10
Opener total: 372.5 up to 402.5+30

What changed

Against South Florida Showdown, 7 Dec 2024.

Total: +5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.43
DOTS

7 Dec 2024South Florida Showdown2nd397.5 kgUSAPL · 67.5 kg · Raw

Place: 2nd
Total: 397.5
GL: 61.79
DOTS: 310.24
Bodyweight: 66.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	150Good	1502.26× bw
Bench	80Good	87.5Good	92.5No lift	87.51.32× bw
Deadlift	147.5Good	150Good	160Good	1602.41× bw

Opener → best

Squat: 140 up to 150+10
Bench: 80 up to 87.5+7.5
Deadlift: 147.5 up to 160+12.5
Opener total: 367.5 up to 397.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riley Francisco

Riley Francisco

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best