Ricky Alonzo

Ricky Alonzo — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

156.5 kg best

Bench

102.1 kg best

Deadlift

167.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	156.5Feb 2025	102.1Feb 2025	167.8Feb 2025	426.4Feb 2025	52.78Feb 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 156.5 kgSet at Aubrey Invitational, 20252.11× bodyweight
Best Bench: 102.1 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Aubrey Invitational.

Recent meets

6 Feb 2025Aubrey Invitational3rd426.4 kgTotal PR +34THSPA · 74.8 kg · Unlimited

Place: 3rd
Total: 426.4
DOTS: 308.23
Bodyweight: 74.1

Total PR +34

Past a best of 392.4 kg.

Squat PR +15.9

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	156.52.11× bw
Bench	Passed	Passed	Passed	102.11.38× bw
Deadlift	Passed	Passed	Passed	167.82.26× bw

1 Feb 2025PROSPER EAGLE POWERLIFTING MEET17th392.4 kgTHSPA · 74.8 kg · Unlimited

Place: 17th
Total: 392.4
DOTS: 283.63
Bodyweight: 74.1

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	140.61.90× bw
Bench	Passed	Passed	Passed	931.25× bw
Deadlift	Passed	Passed	Passed	158.82.14× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ricky Alonzo

Ricky Alonzo

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best