Rick Son

Rick Son — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

155 kg best

Deadlift

260 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	262.5Nov 2025	155Apr 2026	260Dec 2024	672.5Nov 2025	90.92Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at New Jersey Iron Gobbler, 20253.02× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Apr 2026New Jersey State Championship2nd670 kgUSAPL · 90 kg · Raw

Place: 2nd
Total: 670
GL: 90.37
DOTS: 439.80
Bodyweight: 87.4

Bench PR +2.5

Past a best of 152.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	257.5No lift	260Good	265No lift	2602.97× bw
Bench	147.5Good	155Good	157.5No lift	1551.77× bw
Deadlift	255Good	265No lift	270No lift	2552.92× bw

23 Nov 2025New Jersey Iron Gobbler1st672.5 kgTotal PR +17.5USAPL · 90 kg · Raw

Place: 1st
Total: 672.5
GL: 90.92
DOTS: 442.51
Bodyweight: 87

Total PR +17.5

Past a best of 655 kg.

Squat PR +15

Past a best of 247.5 kg.

Bench PR +5

Past a best of 147.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	252.5No lift	252.5Good	262.5Good	262.53.02× bw
Bench	147.5Good	152.5Good	160No lift	152.51.75× bw
Deadlift	257.5Good	262.5No lift	262.5

Opener → best

Squat: 252.5 up to 262.5+10
Bench: 147.5 up to 152.5+5
Deadlift: 257.5 up to 257.5
Opener total: 657.5 up to 672.5+15

What changed

Against Mid Atlantic Collegiate Championship, 22 Dec 2024.

Total: +17.5 kg
Squat: +15 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: +2.47
DOTS

22 Dec 2024Mid Atlantic Collegiate Championship1st655 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 655
GL: 88.45
DOTS: 430.47
Bodyweight: 87.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	242.5Good	247.5Good	247.52.84× bw
Bench	145Good	147.5Good	155No lift	147.51.69× bw
Deadlift	252.5Good	260Good	272.5No lift	2602.98× bw

Opener → best

Squat: 240 up to 247.5+7.5
Bench: 145 up to 147.5+2.5
Deadlift: 252.5 up to 260+7.5
Opener total: 637.5 up to 655+17.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rick Son

Rick Son

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best