Richard Long

Richard Long — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

165 kg best

Deadlift

247.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	225Feb 2025	165Feb 2025	247.5Feb 2025	637.5Feb 2025	81.24Feb 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225 kgSet at Dead of Winter Open, 20252.29× bodyweight
Best Bench: 165 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Dead of Winter Open.

Recent meets

23 Feb 2025Dead of Winter Open1st637.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 637.5
GL: 81.24
DOTS: 395.53
Bodyweight: 98.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Tristan Bhiro637.5 kg±0
Michael De Souza637.5 kg±0
Trey Lee637.5 kg±0
Alexis Colmenares637.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	210Good	217.5Good	225Good	2252.29× bw
Bench	165Good	172.5No lift	172.5No lift	1651.68× bw
Deadlift	240Good	247.5Good	250No lift	247.52.52× bw

Is this your competition record?

Best performance and total

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