Riah Lyttle

Riah Lyttle — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

160 kg best

Bench

85 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	160Aug 2025	85Aug 2025	175Aug 2025	420Aug 2025	75.60Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at National Championships, 20251.65× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at the 2025 BNB Blitz VIII.

Recent meets

22 Aug 2025National Championships5th420 kgTotal PR +20AusPL · 100 kg · Raw

Place: 5th
Total: 420
DOTS: 363.14
Bodyweight: 96.8

Total PR +20

Past a best of 400 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	160Good	1601.65× bw
Bench	75Good	80Good	85Good	850.88× bw
Deadlift	155Good	165Good	175Good	1751.81× bw

26 Apr 2025BNB Blitz VIII1st400 kgAusPL · 100 kg · Raw

Place: 1st
Total: 400
DOTS: 348.52
Bodyweight: 95

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	155Good	1551.63× bw
Bench	70Good	75Good	80Good	800.84× bw
Deadlift	145Good	155Good	165Good	1651.74× bw

Opener → best

Squat: 135 up to 155+20
Bench: 70 up to 80+10
Deadlift: 145 up to 165+20
Opener total: 350 up to 400+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Riah Lyttle

Riah Lyttle

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best