Rhys Kilner

Rhys Kilner — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

175 kg best

Bench

85 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	175Jul 2025	85Jul 2025	190Jul 2025	450Jul 2025	69.70Jul 2025	3

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at British Powerlifting Championships, 20252.62× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

22 Jul 2025British Powerlifting Championships2nd450 kgTotal PR +12.5BPU · 67.5 kg · Wraps

Place: 2nd
Total: 450
DOTS: 349.47
Bodyweight: 66.8

Total PR +12.5

Past a best of 437.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	175Good	1752.62× bw
Bench	75Good	80Good	85Good	851.27× bw
Deadlift	180Good	190Good	200No lift	1902.84× bw

5 Jun 2025European Championships1st437.5 kgTotal PR +15WPC · 67.5 kg · Wraps

Place: 1st
Total: 437.5
DOTS: 341.65
Bodyweight: 66.3

Total PR +15

Past a best of 422.5 kg.

Squat PR +10

Past a best of 160 kg.

Deadlift PR +5

Past a best of 180 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.56× bw
Bench	75No lift	82.5Good	85No lift	82.51.24× bw
Deadlift	175Good	185Good	190No lift

Opener → best

Squat: 155 up to 170+15
Bench: 75 up to 82.5+7.5
Deadlift: 175 up to 185+10
Opener total: 405 up to 437.5+32.5

What changed

Against London Qualifier, 9 Mar 2025.

Total: +15 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +2.02
DOTS

9 Mar 2025London Qualifier1st422.5 kgBPU · 67.5 kg · Wraps

Place: 1st
Total: 422.5
DOTS: 332.16
Bodyweight: 65.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	160Good	1602.44× bw
Bench	72.5Good	80No lift	82.5Good	82.51.26× bw
Deadlift	165Good	172.5Good	180Good	1802.74× bw

Opener → best

Squat: 142.5 up to 160+17.5
Bench: 72.5 up to 82.5+10
Deadlift: 165 up to 180+15
Opener total: 380 up to 422.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rhys Kilner

Rhys Kilner

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best