Rebekah Hess

Rebekah Hess — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

62.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	140May 2025	62.5Nov 2024	152.5Nov 2024	352.5May 2025	61.43May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Spring Siege, 20251.27× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Spring Siege.

Recent meets

24 May 2025Spring Siege2nd352.5 kgTotal PR +22.5USAPL · 100+ kg · Raw

Place: 2nd
Total: 352.5
GL: 61.43
DOTS: 290.52
Bodyweight: 110

Total PR +22.5

Past a best of 330 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1401.27× bw
Bench	62.5Good	70No lift	70No lift	62.50.57× bw
Deadlift	137.5Good	150Good	162.5No lift	1501.36× bw

9 Nov 2024Beginner's Brawl2nd330 kgUSAPL · 100+ kg · Raw

Place: 2nd
Total: 330
GL: 57.82
DOTS: 274.27
Bodyweight: 107.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	130No lift	135No lift	1151.07× bw
Bench	57.5Good	62.5Good	67.5No lift	62.50.58× bw
Deadlift	130Good	142.5Good	152.5Good	152.51.42× bw

Opener → best

Squat: 115 up to 115
Bench: 57.5 up to 62.5+5
Deadlift: 130 up to 152.5+22.5
Opener total: 302.5 up to 330+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Rebekah Hess

Rebekah Hess

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best